Why We Should Avoid Cooking with Non-Stick Cookware

Do you remember when non-stick cookware first came out? Most of us were thrilled and even thought of it as helping improve our health by reducing the need for cooking oil. That and Teflon pots and pans are easy to clean which is a time saver all of us can appreciate. Unfortunately, there are some legitimate health concerns associated with what used to be most household’s favorite cookware.
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End of Summer Watermelon Salad

6 cups of seedless watermelon cut into 1 inch cubes
½ cup of fresh mint leaves, finely chopped
6 oz. of feta cheese
Fresh lime juice
Fresh ground black pepper to taste


Place watermelon in a large mixing bowl
Squeeze in the lime juice from half a lime
Add freshly ground black pepper to taste
Rinse, pat dry and remove the leaves from mint sprig and finely chop – add to watermelon
Toss all of the above in the mixing bowl.
Transfer everything over to a serving platter and sprinkle with crumbled feta
Serve and enjoy.