Fall Superfoods That Need to Be On Your Shopping List

Autumn has arrived, showcasing Mother Nature’s many talents, including the beautiful fall colors, a refreshing, a brisk feel to the air and a bounty of fall superfoods. The crisp fruits and root vegetables listed below make the perfect additions to comforting, winter meals. All of these seasonal favorites are loaded with nutrients that can help keep you and your family healthy and address issues like the inflammation and pain that common with rheumatoid arthritis.
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