For allergy sufferers, cleaning house, especially dusting, is more than just a laborious task. It’s a continuous battle. Dealing with dust and dust mites is crucial because for approximately 20 million Americans, they cause severe allergies. If you’re one of these individuals you’ve experienced the symptoms and the constant feeling that you have a cold. While medication can help, most come with health risks. On the other hand, by regularly cleaning your home you can help keep dust allergens away.
Regularly Clean Your Home
By sticking to a consistent cleaning schedule, at least once a week you’ll be able to eliminate most dust related allergens. Dust all surfaces, including the less obvious ones and the furniture. Once you’ve finished dusting, wait for any remaining dust to settle before vacuuming. If possible, use a double bag or a HEPA filter on your vacuum to help trap dust allergens as well. Also, wash curtains and throw rugs once or twice a year.
Your Bedroom; a Refuge for Dust
When it comes to eliminating dust, start in the bedroom, a refuge for dust. You’d be surprised by the sheer volume of dust mites that gather in what is most people’s favorite room. Pillows, mattresses, and bedding are breeding grounds for tiny dust mites, the primary cause of dust related allergies. Wash the bedding in hot water, vacuum the box spring and mattress, dust around the bed frame and don’t forget to dust under the bed. For additional protection, remove stuffed animals and decorative pillows and use airtight, dust mite covers on the pillow, mattress and box spring. It’s also a good idea to keep your windows closed to help prevent stirring up household dust.
Unless you just can’t live without kick knacks (and misc. clutter) or don’t mind dusting each and every piece, at least cut back on them because they’re huge dust collectors.
Don’t Forget Those “Hard to Reach” Places
Your home is hopping with dust bunnies and there’s nothing cute about them. Just take a look under the beds or in the corners of each room and you’ll find these fuzzy bits of dust allergens hiding there. So dust under the furniture, along with the baseboards, inside the pleats atop your curtains, between appliances and all of those other, often forgotten about nooks and crannies in your home. Then there’s that kind of oily dust that gathers on ceiling fans and portable fans that does a number on our allergies – just imagine what that’s doing to your lungs.
Think Microfiber Duster
When it comes to dusting, do yourself a favor and pick up a microfiber duster. Not only does microfiber trap all of the dirt and dust, it does a great job cleaning without using a household cleanser. Most people use cleansers that contain toxic chemicals, a major source of irritation for people with allergies. This won’t be an issue if you use a microfiber duster. The small fibers in microfiber dusters can reach into cracks and crevasses that most other clothes and dusters can’t. Microfiber also does a great job of hanging on to dust and dirt, meaning that contaminants won’t end up back in the air.
Pure Care Home’s microfiber duster is a great choice. Its lint free head bends at multiple angles, making it easy to clean all those hard to reach, often forgotten places like ceiling fans, effectively removing pollen, cobwebs, pet hair and dander and other allergens. This microfiber duster includes a lightweight, 3 section pole that can extend up to 64 inches – talk about handy!
Help protect yourself from your miserable dust allergies with these tips, keeping in mind that the best defense is a clean home.